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  BROCCOLI
Steamed or raw, this delicious green is a great way to eat healthy and get plenty of Vitamin C!

Storage: keep frozen and use as soon as possible after thawing. Avoid refreezing.

Ingredients: broccoli


Nutrition Facts
per 85 g
Amount
% Daily Value
Calories
25
Fat
0 g
0%
Saturated
0 g
0%
+ Trans
0 g
Cholesterol
0 mg
Sodium
15 mg
0%
Carbohydrate
4 g
1%
Fibre
3 g
12%
Sugars
1 g
Protein
3 g
Vitamin A
20%
Vitamin C
100%
Calcium
4%
Iron
4%


  ASPARAGUS
An asparagus a day is your tastiest green of the day! You'll never taste an asparagus this good or this thick!

Storage: keep frozen and use as soon as possible after thawing. Avoid refreezing.

Ingredients: asparagus
Nutrition Facts
per 84 g
Amount
% Daily Value
Calories
15
Fat
0.1 g
0%
Saturated
0 g
0%
+ Trans
0 g
Cholesterol
0 mg
Sodium
2 mg
0%
Carbohydrate
3 g
1%
Fibre
2 g
8%
Sugars
1 g
Protein
2 g
Vitamin A
6%
Vitamin C
6%
Calcium
2%
Iron
15%

   




 
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